Home-Register-Login-Logout
Welcome back, Guest
Enter your pedometer steps: 
What are your steps per mile? 
Enter your weight in pounds: 
Select your pace from the list below:  
2 mph - 30 minutes per mile or slower
2 mph - 30 minutes per mile or faster
2.5 mph - 24 minutes per mile or faster
3 mph - 20 minutes per mile or faster
4 mph - 15 minutes per mile or faster
4.5 mph - 13 minutes per mile or faster
5 mph - 12 minutes per mile or faster